Why Bignay Is So Good For You

            

14 Reasons to Use Bignay:

Cardiovascular Disease

Bignay contains enormous amounts of flavonoids that are highly beneficial for the heart. Especially, catechins possess anti-ageing and anti-carcinogenic properties. They eliminate free radicals and improve the functioning of the cardiovascular system and protect the heart. It is also said to reduce bad cholesterol levels and improve good cholesterol.

Treats Syphilis
Syphilis is a sexually transmitted disease. The young leaves of the plant are boiled and used for treating syphilis since long

Urinary Tract Infections
The fruits of this plant are effective in treating urinary tract infections to some extent. It offers relief from infections, which affect our urinary tract.

Snakebite Remedy
In many Asian countries, bignay has been used to treat snakebites. It is a natural cure for snake poison. It is a very good alternative medication for snakebite. So if you find bignay around you when someone is bitten by a snake do not hesitate or think twice use it to save a life

Weight Loss
Studies suggest that bignay tea can help reduce weight effectively. It contains hunger suppressing properties and cholesterol reducing effects. Simply consume a cup of bignay tea 30 minutes before the meal. This will help you shed weight by preventing overeating.

Prevents Premature Aging
Cetachins present in the fruit combat diseases and free radical damages in the body. It also contains other antioxidants that help prevent premature aging and support our health. Antioxidants delay the formation of fine lines and wrinkles and keep your skin youthful.

Colon Cleanser
Bignay is a great colon cleanser. It detoxifies the body and eliminates toxins from the system. It is especially effective for removing toxins that are harmful to the colon. It improves digestion as well as assimilation and treats gastrointestinal problems.

Regulates Blood Pressure
Research has revealed that bignay fruit and leaf extract contains blood pressure lowering properties. It is extremely beneficial for people with hypertension. It lowers blood pressure and prevents various health issues caused due to hypertension.

Constipation
When consumed in good amounts, Bignay fruit has a laxative effect. Therefore, using it in a restricted way will offer relief to people suffering from constipation

Improves Immune System
The stimulating property of bignay helps in improving the metabolism level. Improved metabolism means fewer infections. Thus, the fruit helps in boosting the immune system.

Good For Liver
Bignay tea helps in decreasing the levels of SGPT (alanine aminotransferase) and SGOT (aspartate aminotransferase) thereby helping to keep the liver healthier.

Hair Growth
Bignay has a range of beneficial compounds like procyanidin B2 and flavonoids, which have well-documented benefits. The tannin has compounds that promote epithelial cell growth. Hence, acts as a hair growth agent.

Diabetes
Bignay has several medicinal advantages and helps in treating/controlling various ailments including diabetes. Diabetic patients can include bignay in their daily diet to control their blood sugar levels.

Sexual Related Problems
Bignay is used to treat sexual related problems. Studies have shown that the fruit when boiled and used is really effective in treating such problems.
Credit - Top Health Remedies

Ampalaya Benefits and Warnings

   

           

       Momordica charantia, known as bitter melon, bitter gourd, bitter squash, or balsam-pear, is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in Asia, Africa, and the Caribbean for its edible fruit

Amount Per 1 cup (58 g)100 grams1 cup (58 g)

Calories 20

% Daily Value*
Total Fat 0.1 g	0%
Saturated fat 0 g	0%
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Cholesterol 0 mg	0%
Sodium 8 mg	0%
Potassium 349 mg	9%
Total Carbohydrate 3.9 g	1%
Dietary fiber 1.1 g	4%
Sugar 0.6 g
Protein 2.1 g	4%

Vitamin A	28%	Vitamin C	53%
Calcium	2%	Iron	3%
Vitamin D	0%	Vitamin B-6	20%
Vitamin B-12	0%	Magnesium	13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Here are some of Ampalaya's Health Benefits

• Help to treat diabetes
• Help to treat hemorrhoid.
• Help to treat eczema, psoriasis, and skin rashes.
• Heal the minor wound quickly
• Help to treat burn injury
• Treat a chronic cough effectively.
• Help to treat diarrhea.
• Help to reduce fever
• Prevent parasite or worm infection.
• Keep the health of oral cavity.
• Good for healthy eyes.
• Help to control the blood pressure.
• Lowering the cholesterol.
• Protect the liver.
• Strengthen the bone.
• Support the system immune.
• Help to prevent anemia.
• Act as an antioxidant.

Important Links

More Information On Benefits About Ampalaya
Ampalaya Interactions - WebMD
Dosage of Bitter Melon for Diabetes

The Health Benefits of Capsaicin (Cayenne Pepper)

 

Many of us have used cayenne pepper to add a little spice to our meals, but did you know that it has the power to change your health? It has been used for both food and medicine for the last 9,000 years! Cayenne pepper can stimulate your body’s circulation and reduce acidity; it’s a powerful, spicy little pepper that offers many health benefits. 

        

• Helps Digestion. One of the major cayenne pepper benefits is the positive effect it has on the digestive system. ... 
• Relieves Migraine Pain. ...
• Prevents Blood Clots. ...
• Provides Detox Support. ...
• Relieves Joint and Nerve Pain. ...
• Supports Weight Loss. ...
• Works as Anti-Irritant. ...
• Boosts Metabolism.
• Lowers Blood Pressure

La Forma Correcta En Que Debe Consumirse La Moringa El Milagroso Árbol De La Vida

         
           Si usted no ha intentado Moringa ver este video y ver cómo podría ayudarle.
Moringa es muy bueno para la sangre y ayuda a curar muchas enfermedades.Trate de moringa durante 30 días y usted también podría sentirse - ENERGÍA - VITABILIDAD - CLARIDAD

            
         

Can Moringa Help You?

              

Moringa can aid in all type of health issues and is widely used in countries that have not introduced to modern medicine. In most cases this is a good thing, being that we may be subject to becoming sicker when given a whole host of so-called medicines. In most Asian, Latin and African countries traditional Ayurvedic* medicine is still the norm, regardless of the type of medicines that science of introduced in the past 150 years.
In my own case, I have been diagnosed with hypertension and had been given 3 different types of heart medicine also with meds for hypertension. At one point I was given a water pill that left me incapacitated and back in the hospital, as it depleted all of my potassium .( my blood pressure was even higher) Once I was given a dose of potassium, my blood pressure lowered rapidly. I continued to take was I was prescribed and had to deal with side effects. It took some getting used to, knowing that taking these meds could result in kidney, liver and heart damage. It was a give or take, high blood pressure or a whole host of other problems. My choice was to go the natural way. I control my blood pressure with all types of nutritious foods. You should still see your doctor and take meds prescribed, I am not condoning going off any type medication.

Six years ago I discovered Moringa and other types of herbs and read about different type of foods that can elevate blood pressure.
 I read about food with plenty of potassium and magnesium as well as
Vitamins C, B12, B6 and many others. Moringa seemed to have it all.

Fruits such as Pineapple, Apricot helps me a great deal. All type of greens, eat them up. Find what fruit and Veggies work best for you. Sugars and some peppers can elevate blood pressure as well as most dairy foods, including milk. Pork and Rice are on the list to for raising blood pressure.
Cayenne pepper can lower your blood pressure very quickly.

Try Moringa for 30 days . See my article  How Should I Take Moringa Powder?  and you too might feel
                                         
ENERGY - VITALITY - CLARITY - Green Island Herbs is available on eBay  https://goo.gl/8dD9RQ
If you would like to purchase on Ebay we ship internationally for free, only on eBay.

*Ayurvedic medicine (“Ayurveda” for short) is one of the world's oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India. It's based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.

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Life Saving Guyabano

Soursop, Graviola, Guanabana or Guyabano .

Guyabao leaves has been researched and show promising results in helping certain types of blood deceases including cancer. Drinking the teas leaves everyday just might do wonders. The fruit is very high in "Vitamin C" and can do wonders. I love eating guyabano fruit for breakfast.  

  [WATCH] TO LEARN MORE

 From:  Your Health Remedy

Source:  https://www.insightstate.com/

What are Guyabano Leaves Used For

                                                 

Known as a sedative, a nerve tonic, and used to maintain proper intestinal health, Guyabano is just one medicinal tool stemming from the Graviola tree. Each part of the Graviola tree, such as the bark, leaves, roots, fruit, and seeds have been used for medicinal purposes. Also known as Guanabana in Latin culture the tree is used widely for medicinal purposes such as weight loss and an alternative use for health problems.

"I personally can testify that while in the Dominican Republic I was bitten buy mosquitoes. For relief I made a small amount of paste made with  leaves from the Graviola Tree aka Soursop. It was not only soothing but it took the swelling down.The paste from the leaves definitely took the itching away. In come cases itching returned. I simply added another  small peace of paste. Try my Guyabano Powder. Just click the Buy Now button below or click here to view on eBay.

James  K.

                                   

Experts Warn Against Abuse of The Moringa Tree

I found this video Interesting. Scientist are still asking , why aren't more people using Moringa. The Benefits are simply that you can put your body back together again, because of the amount of alkaline in most green foods. Our bodies are alkaline and its known if you balance your body with alkaline, you have a good change of living a more healthy and productive life. Watch this video and you will find Moringa is well worth trying.

Forget Kale. Try These Three REAL Superfoods- Time Inc Network

This is what I call notoriety.
 Moringa is now being recognized by  mainstream America as one of the top 3 super foods.
I've been saying a long time, taken properly Moringa can balance your body and in turn aid you in feeling Energy-Vitality- Clarity.
Every part of the Moringa tree is usable including purifying water. Clear Up Water.
  Vitamins, Minerals and Amino Acids, Moringa leaves can made  in powder form or made into capsule form. Moringa Tea Is very popular.
Moringa Oil is being seriously looked into as a bio-fuel . Known as Ben Oil, it has been used to lubricate fine watches. Moringa Oil can be also used for topical applications for bug bites and calming irritated skin.  It's great for the skin for evening out skin tones as well as moisturizing the skin and hair , leaving it feeling  rejuvenated . 
It also aids in inflammation and is known for soothing muscle aches .

Read more about Moringa and two other foods that can help you to optimum health.
Time Inc. Network


A Super Food: A superfood is high in protein, low in fat, gluten-free, loaded with omega-3s, bursting with antioxidants and overflowing with folate, fiber and phytonutrients. But the vast majority of what gets called a superfood these days should be called “health food.” Yes, health food is a perfectly suitable descriptor for goji berries, pomegranates and chia seeds

Disgusting Ingredients You're Eating Right Now

This side show is alarming and the even more alarming part is that we will keep eating disgusting ingredients . And a good many of us was fall to illness as a result.
As you can plainly see the ingredients listed  have no business in our bodies. While most all consumers are aware these types of processed foods are harmful in the long run, keeping our families tummy's full is a immediate priority. Having a full tummy doesn't mean nourishment in my opinion.
Sawdust and Titanium?
Yes it is in food you eat. Many shown are used to enhance color or just used to keep all the other processed ingredients together. How about beetles in your Starbucks Coffee? It could be called natural coloring couldn't it? Colored with real bug shells, sounds yummy.
Click the link to know more, I dare you.
 
 

                                                   Photo via:   http://pixel.nymag.com/ 
                        
                            View Slides- via Disgusting Ingredients You're Eating Right Now

Will Moringa Survive Even After A Food Stortage?

      Apparently in most articles I have read about the future of food The Moringa Tree as been the center of discussion. government and industry are learning more and more about how one Moringa Tree and change with or not people die if there is indeed a severe food shortage. What would we do in this country when the inevitable happens. Maybe our children's grandchildren won't ever see an orange but they will know Moringa. After reading this and wanted to share it. Taken from Business World online:

Dining in 2050: locusts, moringa, earthworms and seaweed
"Future Feast" explores what people may eat when vast farmlands have disappeared and some species would have died out thanks to climate change. "The challenge was to present the future right now. We can’t think of this in 2050 when it’s too late," said Ms. Young. The result was a dining table loaded with dishes featuring unusual ingredients like locusts and earthworms. "When our food supply runs out, what on earth are we going to eat?," said Ms. Young, noting that these animals are "easier to be farmed. Essentially, you can find a way to farm them yourselves." Ms. Lumen served spicy locusts encased in sweet gelatin, and the flavors and texture of the spicy, crunchy insect and the sweetish and bouncing gelatin complimented each other. The locust gains a crunchy texture from being fried twice, and the spiciness comes from adobo powder and chilies. The clear gelatin also served as a visual tool. "My son, chef Joey (Herrera) said, ‘If you’re going to make them eat locusts, make them see what they’re eating,’" said Ms. Lumen. Mr. Del Rosario served up green-tinged panna cottas made with soy and moringa (malungay) leaves. He chose the moringa for a reason. "It can grow in the worst conditions, and yet they’re very nutritious," he said.

Click here to read more.

Read more about The Miracle Tree, see if its for you. Why not order a 30 day supply and you could feel,    Energy -Vitality - Clarity.

The Body: Are you Aware of the Body's Need for Acid and Alkaline ?

You will find Moringa goes along way  in Finding balance in the areas of diet and lifestyle is critical to your body’s overall health  keeping your body in check as far as the need to stay alkaline.

Maintaining a balance of 75 percent alkaline foods and 25 percent acidic foods is ideal. An easy way to accomplish this is to make fruits and vegetables the main part of each meal. Most fruits and vegetables are alkaline in nature. Some fruits, such as citrus, have an acidic pH outside of the body, but when consumed, leave an alkaline residue in the body after being metabolized*.

Alka Seltzer is alkaline. Plop plop fizz fizz and 10 minutes later you felt a little better. We have all tried it. The reason Is because it just worked, why cause its alkaline. It balanced out things a little.
Why not feel better all the time only much better than any over the counter feel better something you have to buy when your feeling blah.

 

Finding balance in the areas of diet and lifestyle is critical to your body’s overall health

  A few great articles

*Acid Vs. Alkaline in the Body

  Balancing your Body's pH

 

 Alka-Seltzer - sodium bicarbonate, which is extremely alkaline.

The many benefits of malunggay | ABS-CBN News

 I am feeling Natural Energy each and every day. From the time I start my day and until i am ready to lay my head down at night I seem to get everything done I need to do and I don't feel exhausted.
Have you ever noticed that people that depend on sugary drinks and those so called energy drinks, they seem to feel run down even before their day ends. In  some extreme cases there have been some reported trips to the hospital.  Seems you can even abuse your most popular energy drink.
Moringa Oleiferia is becoming well known both  vitamin content and revitalizing the body.
Read More , then subscribe and learn how to be always energetic.

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Click here: The many benefits of malunggay | ABS-CBN News

Judge Blocks NYC Mayor Bloomberg's Large Soda Ban

His heart is in the right place. part of his job is to protect the public. Maybe, the judge was right, [WATCH]

Benefits of Moringa Oleifera As Seen On The Dr. OZ Show!

Here is another person very happy with the results from using Moringa. She notices without a doubt that her energy levels are up and she says she will never use another multivitamin. More and more people in the U.S. are learning about this amazing tree and gosh with the cost of health care and medicines , it a good idea to begin learning how it can benefit you. I sure someone had to have introduced her to Moringa. Buy some use it and someone will notice how you feel. And them what your using to feel so great and feeling healthy. Be on the lookout on how to get  the best quality Moringa Oleiferia (Malunggay) . Emerald Island Moringa coming soon, watch for it!

The Moringa Truth! - Moringa Oleifera

Benefits that will make you say Wow!!! Watch is video and learn more about Morninga and how it can benefit you. A whole boat load of Nutrition for you and your family. This Video was made by HolistikHealthTV        

Leafy Greens like Moringa for Improved Personal Health

I found this on It's Moringa blog site . It was dated last February. It still rings true today. "Eat your Greens" Leafy Greens like Moringa for Improved Personal Health Remember mom saying, "...you need to eat your vegetables, especially the dark green leafy ones. Green leafy vegetables are very nutrient-dense and incredibly healthy. They are a vital source of antioxidants that are very beneficial to providing weight loss help. People have often known how nutritious leafy greens are, but still choose to exclude them from their diet. However, if everyone truly understood the powerful capabilities of vegetables in a healthy diet, nobody would go without them. There are many types of leafy green vegetables, but the four most nutritious are Moringa, Kale, Spinach, Swiss chard and Romaine Lettuce. Moringa has multiple times more nutrition that Kale, Spinach, Swiss chard and Romain Lettuce. For instance, moringa has 25x the iron of Spinach. Kale also is high in folic acid and comes with a ton of potassium. Currently, the United States is among the top commercial producers of spinach in the world. Popeye references aside, spinach is incredibly nutritious. It's high in vitamin A and C and comes with a ton of iron. Swiss chard is similar to spinach. In the fourth century B.C., the Greek philosopher Aristotle wrote about the health benefits of chard. Swiss chard is high in vitamin C and vitamin K as well as rich in calcium. Nowadays, California is the lettuce capital of the United States. Lettuce is also very nutritious. The darker the lettuce, the better. Lettuce contains a ton of magnesium. Health Benefits of Leafy Greens Dark leafy green vegetables come with a ton of health benefits. Perhaps more so than any of the other superfood. What makes leafy greens so great, is the extraordinary amount of antioxidants and health promoting nutrients they manage to pack inside of so few calories. Eating dark green leafy vegetables on a regular basis can provide anti-aging benefits, help with weight loss, cancer and disease prevention and improve heart health. Anti-Aging Benefits of Leafy Green Vegetables There are a ton of nutrients in green leafy vegetables that help slow the aging process. Folate is one of them. When combined with other B-complex vitamins, folate has been shown to help regulate mental functions. Also, folate has been linked to preventing Alzeimher's disease. Another important nutrient in leafy green vegetables is vitamin E. Vitamin E has been linked to slowing down the aging process by several research groups. In one study, conducted by the National Institute of Aging, vitamin E was found to decrease the cause of mortality by 27%. Leafy Green Vegetables Provide Weight Loss Help Because leafy green vegetables are so low in calories and so high in nutrients, they are essential to any dieting plan to improve personal health. Dark green leafy vegetables are also very high in fiber. Fiber helps make you feel fuller more quickly. Therefore, adding vegetables to your diet is a great way to help you decrease calories without feeling deprived. Cancer and Disease Prevention Leafy greens' high level of antioxidants make them one of the best cancer-preventing foods around. It has been concluded that eating leafy greens 3 or more times a week has proven to significantly reduce the risk of stomach cancer. If you eat green leafy vegetables once per day, it can reduce your chances of getting lung cancer by half. Also, including leafy greens on a daily basis is shown to help prevent breast and colon cancer. Improved Heart Health Research conducted at Harvard Public School of Public Health concluded that eating green leafy vegetables every day will reduce your risk of coronary disease by up to 23%. This is because the antioxidants in leafy green vegetables help to prevent free radicals from lining artery walls and the rich fiber content helps remove unwanted plaque build-up on those walls. In another study, it was shown that one extra serving of vegetables a day lowered the risk of cardiovascular disease by as much as 11%. Dark green leafy vegetables are high in: •Vitamin's A, C, E & K •Potassium •Magnesium •Antioxidants •Iron •Calcium •Folate •Many B-vitamins The health benefits of adding leafy green vegetables are enormous. There is no reason not to incorporate the vegetables into your diet. In fact, you are punishing yourself by not doing so. If you want to improve your personal health and get some weight loss help, then you must start eating more leafy green vegetables

What is in your Energy Drink?

PepsiCo  changed the ingredients in Gatorade. The popular energy drink was found to have  toxic and harmful additives. Brominated Vegetable Oil (BVO), Mercury and Red #40. Also high amounts of High Fructose Corn Syrup (HFCS) which health organizations say lead to diabetes, cardiovascular disease, and non-alcoholic fatty liver disease. and is one of main contributors of obesity in our modern day society. Brominated Vegetable Oil (BVO) is added to lots of soft drinks and citrus juices to keep flavoring separated and create a uniform product. BVO is also used as flame retardant and has many potential side effects including neurological disorders. Mercury, a well known poison and neurotoxin. Mercury not only damages the brain, but it also effects the liver and kidneys. Red #40 is the most common dye used in the United States.According to The UK Food Guide, Red #40 has been banned in in most of Europe including Belgium, France, Germany, Switzerland, Sweden, Austria and Norway. This is due to some disturbing research in children that showed it can contribute to hyperactivity. The Gatorade was billed to be for athletes and for those who worked and played hard . It was suppose to replace much needed hydration into your body. Instead it turns out it's harmful and is being pulled. That's only for starters most juices and energy drinks today have much of the same ingredients. Moringa Oleifera has all of whats needed to not only restore nutrients we lose being active but also can restore good health. I start my day with some Moringa Tea and I'm good for the day. No downer effect after a few hours. If you compare Moringa Tea with, your most popular energy drink. Moringa will keep you energized much much longer with no side effects and a restful sleep at night. Oh and by the way, you can compare cost per unit. Compare save and drink to good health.
Just use Moringa for 30 days. Perhaps you  can feel energize longer with not side effects

500k school kids are malnourished–DepEd

500k school kids are malnourished–DepEd

 Schools are going to be using Moringa Oleiferia Leaves to bring nourishment back into childrens Diets.They are using Moringa in lunch recipes.
This article came from the Philippines. As more and more people are educated about Moringa Oleiferia and it's benefits more and more institutions around the world will introduce this tree.  As I said before, this could be the beginning of the end to starvation in our lifetime. 

"Click Here" to Learn More 

Discovery Channel - Moringa Malunggay

As you might have seen before Moringa Oleiferia is getting lots of support from world food and aid organizations. Plant, Maintain, Harvest and Use and this tree will give you sustenance. Starvation erased!
Could it happen in our lifetime?