Why Bignay Is So Good For You

            

14 Reasons to Use Bignay:

Cardiovascular Disease

Bignay contains enormous amounts of flavonoids that are highly beneficial for the heart. Especially, catechins possess anti-ageing and anti-carcinogenic properties. They eliminate free radicals and improve the functioning of the cardiovascular system and protect the heart. It is also said to reduce bad cholesterol levels and improve good cholesterol.

Treats Syphilis
Syphilis is a sexually transmitted disease. The young leaves of the plant are boiled and used for treating syphilis since long

Urinary Tract Infections
The fruits of this plant are effective in treating urinary tract infections to some extent. It offers relief from infections, which affect our urinary tract.

Snakebite Remedy
In many Asian countries, bignay has been used to treat snakebites. It is a natural cure for snake poison. It is a very good alternative medication for snakebite. So if you find bignay around you when someone is bitten by a snake do not hesitate or think twice use it to save a life

Weight Loss
Studies suggest that bignay tea can help reduce weight effectively. It contains hunger suppressing properties and cholesterol reducing effects. Simply consume a cup of bignay tea 30 minutes before the meal. This will help you shed weight by preventing overeating.

Prevents Premature Aging
Cetachins present in the fruit combat diseases and free radical damages in the body. It also contains other antioxidants that help prevent premature aging and support our health. Antioxidants delay the formation of fine lines and wrinkles and keep your skin youthful.

Colon Cleanser
Bignay is a great colon cleanser. It detoxifies the body and eliminates toxins from the system. It is especially effective for removing toxins that are harmful to the colon. It improves digestion as well as assimilation and treats gastrointestinal problems.

Regulates Blood Pressure
Research has revealed that bignay fruit and leaf extract contains blood pressure lowering properties. It is extremely beneficial for people with hypertension. It lowers blood pressure and prevents various health issues caused due to hypertension.

Constipation
When consumed in good amounts, Bignay fruit has a laxative effect. Therefore, using it in a restricted way will offer relief to people suffering from constipation

Improves Immune System
The stimulating property of bignay helps in improving the metabolism level. Improved metabolism means fewer infections. Thus, the fruit helps in boosting the immune system.

Good For Liver
Bignay tea helps in decreasing the levels of SGPT (alanine aminotransferase) and SGOT (aspartate aminotransferase) thereby helping to keep the liver healthier.

Hair Growth
Bignay has a range of beneficial compounds like procyanidin B2 and flavonoids, which have well-documented benefits. The tannin has compounds that promote epithelial cell growth. Hence, acts as a hair growth agent.

Diabetes
Bignay has several medicinal advantages and helps in treating/controlling various ailments including diabetes. Diabetic patients can include bignay in their daily diet to control their blood sugar levels.

Sexual Related Problems
Bignay is used to treat sexual related problems. Studies have shown that the fruit when boiled and used is really effective in treating such problems.
Credit - Top Health Remedies

The Health Benefits of Capsaicin (Cayenne Pepper)

 

Many of us have used cayenne pepper to add a little spice to our meals, but did you know that it has the power to change your health? It has been used for both food and medicine for the last 9,000 years! Cayenne pepper can stimulate your body’s circulation and reduce acidity; it’s a powerful, spicy little pepper that offers many health benefits. 

        

• Helps Digestion. One of the major cayenne pepper benefits is the positive effect it has on the digestive system. ... 
• Relieves Migraine Pain. ...
• Prevents Blood Clots. ...
• Provides Detox Support. ...
• Relieves Joint and Nerve Pain. ...
• Supports Weight Loss. ...
• Works as Anti-Irritant. ...
• Boosts Metabolism.
• Lowers Blood Pressure

Can Moringa Help You?

              

Moringa can aid in all type of health issues and is widely used in countries that have not introduced to modern medicine. In most cases this is a good thing, being that we may be subject to becoming sicker when given a whole host of so-called medicines. In most Asian, Latin and African countries traditional Ayurvedic* medicine is still the norm, regardless of the type of medicines that science of introduced in the past 150 years.
In my own case, I have been diagnosed with hypertension and had been given 3 different types of heart medicine also with meds for hypertension. At one point I was given a water pill that left me incapacitated and back in the hospital, as it depleted all of my potassium .( my blood pressure was even higher) Once I was given a dose of potassium, my blood pressure lowered rapidly. I continued to take was I was prescribed and had to deal with side effects. It took some getting used to, knowing that taking these meds could result in kidney, liver and heart damage. It was a give or take, high blood pressure or a whole host of other problems. My choice was to go the natural way. I control my blood pressure with all types of nutritious foods. You should still see your doctor and take meds prescribed, I am not condoning going off any type medication.

Six years ago I discovered Moringa and other types of herbs and read about different type of foods that can elevate blood pressure.
 I read about food with plenty of potassium and magnesium as well as
Vitamins C, B12, B6 and many others. Moringa seemed to have it all.

Fruits such as Pineapple, Apricot helps me a great deal. All type of greens, eat them up. Find what fruit and Veggies work best for you. Sugars and some peppers can elevate blood pressure as well as most dairy foods, including milk. Pork and Rice are on the list to for raising blood pressure.
Cayenne pepper can lower your blood pressure very quickly.

Try Moringa for 30 days . See my article  How Should I Take Moringa Powder?  and you too might feel
                                         
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*Ayurvedic medicine (“Ayurveda” for short) is one of the world's oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India. It's based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.

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Life Saving Guyabano

Soursop, Graviola, Guanabana or Guyabano .

Guyabao leaves has been researched and show promising results in helping certain types of blood deceases including cancer. Drinking the teas leaves everyday just might do wonders. The fruit is very high in "Vitamin C" and can do wonders. I love eating guyabano fruit for breakfast.  

  [WATCH] TO LEARN MORE

 From:  Your Health Remedy

Source:  https://www.insightstate.com/

Experts Warn Against Abuse of The Moringa Tree

I found this video Interesting. Scientist are still asking , why aren't more people using Moringa. The Benefits are simply that you can put your body back together again, because of the amount of alkaline in most green foods. Our bodies are alkaline and its known if you balance your body with alkaline, you have a good change of living a more healthy and productive life. Watch this video and you will find Moringa is well worth trying.

Dr. OZ and Almonds

I Found this video featuring Dr. Oz. He talks about how much Almonds can benefit you and how can can take away your graving to snack on food that aren't so good to snack on. 
I'm thinking Almonds and a Moringa might be a good combination .