Ampalaya Benefits and Warnings

   

           

       Momordica charantia, known as bitter melon, bitter gourd, bitter squash, or balsam-pear, is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in Asia, Africa, and the Caribbean for its edible fruit

Amount Per 1 cup (58 g)100 grams1 cup (58 g)

Calories 20

% Daily Value*
Total Fat 0.1 g	0%
Saturated fat 0 g	0%
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Cholesterol 0 mg	0%
Sodium 8 mg	0%
Potassium 349 mg	9%
Total Carbohydrate 3.9 g	1%
Dietary fiber 1.1 g	4%
Sugar 0.6 g
Protein 2.1 g	4%

Vitamin A	28%	Vitamin C	53%
Calcium	2%	Iron	3%
Vitamin D	0%	Vitamin B-6	20%
Vitamin B-12	0%	Magnesium	13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Here are some of Ampalaya's Health Benefits

• Help to treat diabetes
• Help to treat hemorrhoid.
• Help to treat eczema, psoriasis, and skin rashes.
• Heal the minor wound quickly
• Help to treat burn injury
• Treat a chronic cough effectively.
• Help to treat diarrhea.
• Help to reduce fever
• Prevent parasite or worm infection.
• Keep the health of oral cavity.
• Good for healthy eyes.
• Help to control the blood pressure.
• Lowering the cholesterol.
• Protect the liver.
• Strengthen the bone.
• Support the system immune.
• Help to prevent anemia.
• Act as an antioxidant.

Important Links

More Information On Benefits About Ampalaya
Ampalaya Interactions - WebMD
Dosage of Bitter Melon for Diabetes

Dr. OZ and Almonds

I Found this video featuring Dr. Oz. He talks about how much Almonds can benefit you and how can can take away your graving to snack on food that aren't so good to snack on. 
I'm thinking Almonds and a Moringa might be a good combination .

Moringa May Just Be The Next Must-Have For Health | Voxxi

This article is from Xoxxi dated November 2, of this year.

It outlines the benefits of Moringa and mentions articles from WebMD about Moringa benefits. While backing up all claims, the question still lingers. Is Moringa harmful to pregnant women? I'm positive that when the research is done it will favor non restrictive even for pregnant mothers. Benefits during pregnancy have been well documented , but the big guys have to put their stamp on it.

Moringa is simply a vegetable with tremendous benefit . "So Eat Your Veggies"

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Moringa may just be the next must-have for health | Voxxi

Will Moringa Survive Even After A Food Stortage?

      Apparently in most articles I have read about the future of food The Moringa Tree as been the center of discussion. government and industry are learning more and more about how one Moringa Tree and change with or not people die if there is indeed a severe food shortage. What would we do in this country when the inevitable happens. Maybe our children's grandchildren won't ever see an orange but they will know Moringa. After reading this and wanted to share it. Taken from Business World online:

Dining in 2050: locusts, moringa, earthworms and seaweed
"Future Feast" explores what people may eat when vast farmlands have disappeared and some species would have died out thanks to climate change. "The challenge was to present the future right now. We can’t think of this in 2050 when it’s too late," said Ms. Young. The result was a dining table loaded with dishes featuring unusual ingredients like locusts and earthworms. "When our food supply runs out, what on earth are we going to eat?," said Ms. Young, noting that these animals are "easier to be farmed. Essentially, you can find a way to farm them yourselves." Ms. Lumen served spicy locusts encased in sweet gelatin, and the flavors and texture of the spicy, crunchy insect and the sweetish and bouncing gelatin complimented each other. The locust gains a crunchy texture from being fried twice, and the spiciness comes from adobo powder and chilies. The clear gelatin also served as a visual tool. "My son, chef Joey (Herrera) said, ‘If you’re going to make them eat locusts, make them see what they’re eating,’" said Ms. Lumen. Mr. Del Rosario served up green-tinged panna cottas made with soy and moringa (malungay) leaves. He chose the moringa for a reason. "It can grow in the worst conditions, and yet they’re very nutritious," he said.

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Read more about The Miracle Tree, see if its for you. Why not order a 30 day supply and you could feel,    Energy -Vitality - Clarity.

The Body: Are you Aware of the Body's Need for Acid and Alkaline ?

You will find Moringa goes along way  in Finding balance in the areas of diet and lifestyle is critical to your body’s overall health  keeping your body in check as far as the need to stay alkaline.

Maintaining a balance of 75 percent alkaline foods and 25 percent acidic foods is ideal. An easy way to accomplish this is to make fruits and vegetables the main part of each meal. Most fruits and vegetables are alkaline in nature. Some fruits, such as citrus, have an acidic pH outside of the body, but when consumed, leave an alkaline residue in the body after being metabolized*.

Alka Seltzer is alkaline. Plop plop fizz fizz and 10 minutes later you felt a little better. We have all tried it. The reason Is because it just worked, why cause its alkaline. It balanced out things a little.
Why not feel better all the time only much better than any over the counter feel better something you have to buy when your feeling blah.

 

Finding balance in the areas of diet and lifestyle is critical to your body’s overall health

  A few great articles

*Acid Vs. Alkaline in the Body

  Balancing your Body's pH

 

 Alka-Seltzer - sodium bicarbonate, which is extremely alkaline.

Put your Body Back in Balance

                                                  Energy - Vitality - Clarity

As many of you know by now, Moringa is a source of nutrition that comes from a tree that,has been known to  aide in over 300 Diseases   , including obesity to  feel better faster.

I have been selling Moringa for some  time now and feedback has been tremendous. I have had a report that Moringa Oil has removed  spots from a lady’s arms in California. Another reports she was able to get the first full night sleep in years.

Moringa gives your body what it needs and your body becomes balanced. That’s when I think healing begins. Moringa could aide you and help balance your system.

Try it for a full 30 days and  you could feel Energy ,Vitality and Clarity. Learn More!

• *Energize:  A  Moringa-shot  provides  energy in minutes and lasts up to 7 hours. The food-state nutrients are absorbed easily by the body.
• Detoxify: Moringa contains anti-biotic, anti-inflammatory, anti-parasitical properties. Prolonged daily use supports the body to clean itself, and to "clean the blood", and the stomach.
• Fortify: Supports the immune system by freeing it of much of the burden resulting from eating modern food preparations, filled with toxins or useless food elements.
• Feed: One of the most nutrient-rich foods on earth. Provide the body with the minerals, vitamins and (all 8 essential) amino-acids.
• Balance: Moringa supports the balancing of hormones, Ph levels and blood sugar (good for diabetics)
• Support: The combined working of Moringa supports the body on many levels, lowering burdens here, adding nutrients or medicinal agents there. As a result it is a brilliant way to support the body in healing, or in living with chronic diseases like diabetes, cancer, HIV / Aids, as well as while recovering from illness.

            *from AfricaMoringa.com

    

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The many benefits of malunggay | ABS-CBN News

 I am feeling Natural Energy each and every day. From the time I start my day and until i am ready to lay my head down at night I seem to get everything done I need to do and I don't feel exhausted.
Have you ever noticed that people that depend on sugary drinks and those so called energy drinks, they seem to feel run down even before their day ends. In  some extreme cases there have been some reported trips to the hospital.  Seems you can even abuse your most popular energy drink.
Moringa Oleiferia is becoming well known both  vitamin content and revitalizing the body.
Read More , then subscribe and learn how to be always energetic.

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Click here: The many benefits of malunggay | ABS-CBN News

Moringa Oleiferia Fights Malnutrition Discovery Channel Documentary

After seeing this I'm very sure world hunger will end. Food organizations and scientist agree with education  people can survive using the Miracle Tree in their own back yard. Its too bad it won't grow all over. If you live in climates 9 and 10 you are in luck. If you know anything about this tree then you should be using it if you don't do yourself a favor.  Scientist ask why aren't more people in the Western world  using it. [WATCH]

Cure For Diabetes?

This is a little off topic , but I just had to share this. It's seems bird seed might be a way to remove sugars from your body. Not sure about the whole process but I'll do more research and keep you posted.
In the mean time take a a look and pass it on.
I believe these seeds did help cure diabetes in this particular case.On the other hand its said that the seeds will help with blood sugar a great deal but the disease will always be there if you have it.
Is this just hype or fact? Comment.

Featured again on the View

Seems the the tree of life is getting national notoriety again on nationwide TV. That's 2 appearances just with-in months of each other.
I'm sure by now Moringa Products are part of the lives of a few of those host on the show and I'm sure the producers as well. "Gotta have their OK you know."
I'm sure one of those busy producers tried it and was amazed.With the everyday demands of such a job, I'm sure Moringa tablets are making a difference in someones life on The View .
Moringa Oleiferia has most of the vital nutrients we need to , feel happy ,energized and strong are there for you, all you have to do is use it.

I could tell you what Moringa is doing for me ,but then I will have to tell you that your results might not be the same. My results were improved eye sight.I've been taking it about 10 months now. There could be just a result that aids your weakness as well as the immune system. I know my results have been overwhelmingly positive. My energy level is constant and not over active. I believe Moringa is very good for all active people and for people who are not eating the right foods or enough to receive basic nutritional benefits,which may result in obesity and malnutrition. "Put This in your Body"

500k school kids are malnourished–DepEd

500k school kids are malnourished–DepEd

 Schools are going to be using Moringa Oleiferia Leaves to bring nourishment back into childrens Diets.They are using Moringa in lunch recipes.
This article came from the Philippines. As more and more people are educated about Moringa Oleiferia and it's benefits more and more institutions around the world will introduce this tree.  As I said before, this could be the beginning of the end to starvation in our lifetime. 

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